Progressive Motion Chiropractic – Chiropractor, Chiropractic, Therapy, Adjustment

About

Dr. Jonathan Parra

Dr. Jonathan Parra, Owner of PMC is a graduate of New York Chiropractic College and the University at Buffalo (where he obtained an undergraduate degree in Exercise Science with a concentration in Nutrition), is a multidisciplinary chiropractor. He specializes in neuromuscular conditions, headaches and functional movement. Dr. Parra utilizes a wide variety of chiropractic techniques (Diversified, Activator Method, SOT blocks) and functional rehabilitation exercises to create a personalized evidence-based treatment plan to both alleviate symptoms and help patients achieve their health goals. As a lifelong learner, Dr. Parra furthers his knowledge continuously through advanced readings and podcasts about sport injuries, movement analysis, nutrition, and healthcare improvements. Growing up in New York City, Dr. Parra prides in being a dedicated part of the community.

WHAT WE DO?

“The key to wellness is to accept personal responsibility for your health and well-being”

Neck Pain

Many people experience neck pain or stiffness occasionally. In many cases, it’s due to poor posture or overuse.

Headaches

Headaches are a very common condition that most people will experience many times during their lives. The main symptom of a headache is a pain in your head or face.

Gym Injuries

A workout injury can happen to anyone, no matter your experience or fitness level. Even walking can cause an injury.

Posture Correction

Having good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your body.

Our GALLERY

TESTIMONIALS

Progressive Motion Chiropractic - Manhattan

5.0

review us on

Tenzin Gyaltsen

18:09 10 Jan 22

John is a great chiropractor. Very knowledgeable and more importantly very effective in what he does. Highly recommended.

Magneta Gonzalez

16:35 10 Jan 22

Dr. JonDetailed oriented. Thank you Dr Jon for helping me feel much better. I definitely felt the difference in my lower back after I left your office.

Elena Gonzalez

20:54 07 Jan 22

Dr.Parra is very good at what he does. He knows how to manipulates the body until its adjusted completely. I come out of his office feeling refreshed and relieved. You will not be disappointment!.

Nathan Mosquera

23:29 05 Jan 22

Dr. Jon was very professional and passionate about his work. I came in with extreme neck pain and ankle pain due to a basketball injuring. after a few treatments and exercises he recommended me, I started to feel relief and gain back my original strength. I definitely recommend him to anyone looking for a chiropractor.

Casey Pluchino

14:56 05 Jan 22

Dr. Jon was wonderful, I’ve had low back pain for months and I felt brand new leaving his office! I had never been to the chiropractor before so I was nervous, but he really took the time to educate me about the practice. He has a very calming demeanor and answered all of my questions. I’m able to jog again without pain! Highly recommend!!

Brian Melendez

01:56 17 Dec 21

AN AMAZING EXPERIENCE! From start to finish, the service is welcoming. I am a very picky patient with my choice of doctors because I want to make sure the doctor I choose is honest and will respect my wellness of holistic care. Dr.Parra, thank you for respecting that and being so warm-hearted! Always a great experience when visiting for my appointments.

Salena L

21:59 25 Nov 21

I went here to see Dr. Parra for severe neck and back pain. He was very professional and had a kind demeanor. After seeing him for a couple of months now, I have very little pain. I also suffered from sinus issues and ironically having chiropractic care helped that get better as well. Definitely worth coming here!

melvin pearson

22:16 08 Nov 21

Dr. Parra is hands down the best. As a registered nurse I am on my feet for hour and this affect my lower extremities and my spine. Dr. Parra takes his time with adjustment, give medical advice to help relive my lower back symptoms and has excellent bedside manner. Seeing him improved my spine but also my overall health. You are getting the best when you see him.

erica ortiz

13:24 08 Nov 21

Dr. Parra takes his time to Assess any of my issues. He takes a multi disciplinary approach to my care. Tailoring a treatment plan that works for me as well as my pockets. Explains everything with understanding. Dr. Parra has a great hands. It’s an awesome vibe in his offices.

Bryan Arellano

16:29 06 Nov 21

Dr. Jon was the first chiropractor I have ever visited after experiencing an uncomfortable gym injury. He knew exactly what the problem was and made me feel comfortable throughout the whole adjustment process. Dr. Jon also suggested many at-home exercises to prevent the injury from occurring again. I would definitely recommend him to anyone who is seeking a chiropractor!

Phone: (929) 423-0353

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